October 12, 2009
This is the story of an exceptional man named Norman Cousins, MD, author of “Anatomy of an Illness.” Some of the most stressful times in our lives happen when we find out we’re ill, or in a state of dis-ease, especially if the condition is life threatening.
What does it take to deal with, let alone overcome this kind of stress and fear? Here is one man’s answer:
Norman Cousins’s Story
[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]
Permanent link to this post (88 words, estimated 21 secs reading time)
October 6, 2009
Do you find that you go through your days with seriousness, not laughing very often? Did you ever wonder why this is? The quick and easy response is something like “there was really nothing funny that happened today.”
Actually, when you understand how we put up blocks to humor, you can start laughing more. Here is a short audio on how to do this…
Blocks to Humor
[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]
Permanent link to this post (84 words, estimated 20 secs reading time)
September 17, 2009
Are you imagining a beautiful tropical island right now? Can you hear Tattoo yelling, “the plane, the plane!” Yes, I’m referring to Fantasy Island. Remember how Mr. Roarke told everyone to smile as they went to greet their new guests as they alighted from the plane?
A smile is a universal sign of friendship and greeting, but it has much more importance than these things alone. Here is a great, short exercise based on “smile research” for you – make sure you have a pencil handy…
Smile and Laughter Exercise
[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]
Permanent link to this post (107 words, estimated 26 secs reading time)
