http://mypersonaloasis.com/members/2009/10/16/setting-boundaries-and-taking-care-of-yourself/ . Sun, 28 Feb 2010 14:35:00 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://mypersonaloasis.com/members/2009/10/16/setting-boundaries-and-taking-care-of-yourself/comment-page-1/#comment-4 jeffrey Sun, 28 Feb 2010 14:35:00 +0000 http://mypersonaloasis.com/members/?p=557#comment-4 I've been using the relaxation techniques now for almost two months and its made a huge difference in my ability to deliver lectures and presentations to large groups of people. I used to feel very nervous just before speaking to large groups of professionals, but the techniques have proven to be immensely helpful in calming me down just before I speak and I feel much more in control rather than letting the nerves control me. The best part is that I have it loaded onto my iTouch and I can use the techniques just before I have to go to the podium. Thank you for developing these techniques. C. Martel Director, Brigham & Women's Hospital, Harvard Medical School I’ve been using the relaxation techniques now for almost two months and its made a huge difference in my ability to deliver lectures and presentations to large groups of people. I used to feel very nervous just before speaking to large groups of professionals, but the techniques have proven to be immensely helpful in calming me down just before I speak and I feel much more in control rather than letting the nerves control me. The best part is that I have it loaded onto my iTouch and I can use the techniques just before I have to go to the podium. Thank you for developing these techniques.
C. Martel
Director, Brigham & Women’s Hospital,
Harvard Medical School

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